How Many Calories Are in Frozen Beef Taquitos

Taquitos, oven-heated, beef and cheese, frozen
Select portion size:
Nutrition Facts Portion Size 42 g Amount Per Portion 121 Calories % Daily Value * Total Fat 5.4g 7 %    Saturated Fat 1.1g 6 % Cholesterol 4.6mg 2 % Sodium 192mg 8 % Total Carbohydrate 14g 5 %    Dietary Fiber 1.2g 4 %    Sugar 0.7g Protein 4g 8 % Vitamin D 0mcg 0 % Calcium 41mg 3 % Iron 1.1mg 6 % Potassium 73mg 2 % * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.		Share by URL Add to comparison ⓘ Add to recipe ⓘ Download spreadsheet (CSV) Print page 🖶
Taquitos, oven-heated, beef and cheese, frozen nutrition facts and analysis per 1 piece (42 g)
Vitamins Nutrient Amount DV Vitamin A, RAE 14.70 mcg 2 %   Carotene, alpha 0.42 mcg   Carotene, beta 43.26 mcg   Cryptoxanthin, beta 15.12 mcg   Lutein + zeaxanthin 49.98 mcg   Lycopene 173.46 mcg   Retinol 10.50 mcg Thiamin [Vitamin B1] 0.139 mg 12 % Riboflavin [Vitamin B2] 0.130 mg 10 % Niacin [Vitamin B3] 1.486 mg 9 % Pantothenic acid [Vitamin B5] 0.144 mg 3 % Vitamin B6 0.075 mg 4 % Vitamin B12 [Cobalamin] 0.12 mcg 5 %   Vitamin B12, added 0.00 mcg Folate, DFE [Vitamin B9] 47.46 mcg 12 %   Folate, food 2.10 mcg   Folic acid 26.46 mcg Vitamin C [Ascorbic acid] 0.0 mg 0 % Vitamin D 0.00 mcg 0 % Vitamin E (alpha-tocopherol) 0.53 mg 4 %   Vitamin E, added 0.00 mg   Tocopherol, alpha 0.53 mg   Tocopherol, beta 0.05 mg   Tocopherol, delta 0.36 mg   Tocopherol, gamma 1.44 mg   Tocotrienol, alpha 0.09 mg   Tocotrienol, beta 0.21 mg   Tocotrienol, delta 0.00 mg   Tocotrienol, gamma 0.00 mg Vitamin K 9.8 mcg 8 %   Vitamin K1 [Phylloquinone] 9.2 mcg   Vitamin K2 [Menaquinone] 0.6 mcg   Dihydrophylloquinone 0.0 mcg Choline 7.9 mg 1 % Minerals Nutrient Amount DV Calcium, Ca 40.74 mg 3 % Copper, Cu 0.04 mg 4 % Iron, Fe 1.12 mg 6 % Magnesium, Mg 10.08 mg 2 % Manganese, Mn 0.152 mg 7 % Phosphorus, P 57.54 mg 5 % Potassium, K 73.08 mg 2 % Selenium, Se 6.47 mcg 12 % Sodium, Na 191.52 mg 8 % Zinc, Zn 0.44 mg 4 % Proteins and Aminoacids Nutrient Amount DV Protein 3.95 g 8 %   Alanine 0.151 g   Arginine 0.185 g   Aspartic acid 0.235 g   Cystine 0.080 g   Glutamic acid 1.021 g   Glycine 0.164 g   Histidine 0.101 g 9 %   Hydroxyproline 0.000 g   Isoleucine 0.147 g 9 %   Leucine 0.286 g 8 %   Lysine 0.172 g 6 %   Methionine 0.071 g   Phenylalanine 0.176 g   Proline 0.378 g   Serine 0.172 g   Threonine 0.109 g 7 %   Tryptophan 0.042 g 10 %   Tyrosine 0.097 g   Valine 0.168 g 9 %   Phenylalanine + Tyrosine 0.273 g 10 %   Methionine + Cysteine 0.071 g 5 %		Carbohydrates Nutrient Amount DV Carbohydrate 14.05 g 5 %   Fiber 1.18 g 4 %   Starch 12.39 g   Sugars 0.70 g     Fructose 0.13 g     Galactose 0.00 g     Glucose 0.10 g     Lactose 0.00 g     Maltose 0.35 g     Sucrose 0.13 g   Net carbs 12.87 g Fats and Fatty Acids Omega-3 Omega-6 Omega-6 / Omega-3 ratio 0.26 g 1.47 g 5.64 Nutrient Amount DV Fat 5.372 g 7 %   Saturated fatty acids 1.101 g 6 %     Butanoic acid 0.013 g     Decanoic acid 0.012 g     Docosanoic acid 0.013 g     Dodecanoic acid 0.015 g     Eicosanoic acid 0.019 g     Heptadecanoic acid 0.012 g     Hexadecanoic acid 0.646 g     Hexanoic acid 0.008 g     Octadecanoic acid 0.268 g     Octanoic acid 0.004 g     Pentadecanoic acid 0.008 g     Tetracosanoic acid 0.006 g     Tetradecanoic acid 0.076 g   Monounsaturated fatty acids 2.153 g     Cis-hexadecenoic acid 0.039 g     Cis-octadecenoic acid 1.986 g     Docosenoic acid 0.000 g     Docosenoic cis acid 0.000 g     Docosenoic trans acid 0.000 g     Eicosenoic acid 0.066 g     Heptadecenoic acid 0.008 g     Hexadecenoic acid 0.042 g     Octadecenoic acid 2.028 g     Pentadecenoic acid 0.000 g     Tetracosenoic cis acid 0.000 g     Tetradecenoic acid 0.010 g     Trans-hexadecenoic acid 0.003 g     Trans-octadecenoic acid 0.042 g   Polyunsaturated fatty acids 1.759 g     α-linolenic acid n-3 (ALA) 0.26 g     γ-linolenic acid n-6 (GLA) 0.00 g     Cis,cis-eicosadienoic n-6 acid 0.002 g     Linoleic acid n-6 (LA) 1.47 g     Docosahexaenoic n-3 acid (DHA) 0.000 g     Docosapentaenoic n-3 acid (DPA) 0.001 g     Docosatetraenoic acid 0.001 g     Eicosadienoic acid 0.001 g     Eicosadienoic n-3 acid 0.000 g     Eicosadienoic n-6 acid 0.001 g     Eicosapentaenoic n-3 acid (EPA) 0.000 g     Eicosatetraenoic acid 0.003 g     Octadecadienoic CLAs acid 0.005 g     Octadecadienoic acid 1.491 g     Octadecatetraenoic acid 0.000 g     Octadecatrienoic acid 0.258 g     Trans-octadecadienoic acid 0.017 g     Trans-octadecatrienoic acid 0.000 g   Fatty acids, total trans 0.062 g     Fatty acids, total trans-monoenoic 0.045 g     Fatty acids, total trans-polyenoic 0.017 g Sterols Nutrient Amount DV Cholesterol 4.62 mg 2 % Other Nutrient Amount DV Alcohol, ethyl 0.0 g Ash 0.79 g Caffeine 0.00 mg Theobromine 0.00 mg Water 17.83 g
Foods related to taquitos, oven-heated, beef and cheese, frozen
Taquitos, oven-heated, chicken and cheese, frozen		Burrito, frozen, beef and bean
Burrito, frozen, bean and cheese		Macaroni and cheese, frozen entree
Turnover, frozen, meat and cheese, filled with egg		JIMMY DEAN, unprepared, frozen, and Cheese Breakfast Biscuit, Egg, Sausage
Ravioli, includes regular and light entrees, not prepared, frozen, cheese with tomato sauce		Sausage, egg and cheese breakfast biscuit
Beef Pot Pie, prepared, frozen entree		Burrito, microwaved, beef and bean
Taquitos, oven-heated, beef and cheese, frozen contains 121 calories per 42 g serving. This serving contains 5.4 g of fat, 4 g of protein and 14 g of carbohydrate. The latter is 0.7 g sugar and 1.2 g of dietary fiber, the rest is complex carbohydrate. Taquitos, oven-heated, beef and cheese, frozen contains 1.1 g of saturated fat and 4.6 mg of cholesterol per serving. 42 g of Taquitos, oven-heated, beef and cheese, frozen contains IU vitamin A, 0.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 1.12 mg of iron, 40.74 mg of calcium and 73 mg of potassium. Taquitos, oven-heated, beef and cheese, frozen belong to 'Meals, Entrees, and Side Dishes' food category.
Food properties Source USDA Standard reference Category Meals, Entrees, and Side Dishes

ortizeubje1946.blogspot.com

Source: https://www.nutritionvalue.org/Taquitos%2C_oven-heated%2C_beef_and_cheese%2C_frozen_nutritional_value.html